This tired, overweight and out of shape Mama is putting herself at the top of the "to do" list! It's time to stop thinking about change and start to make it happen!
Thursday, March 17, 2011
Lions and Tigers and Bears…Oh My!
When I first started this post a couple of days ago, I intended to tell of my exciting and exhausting days as stage mother of two girls performing in a local production of The Wizard of Oz. Well, things have changed and I should change the blog post title to Lions and Tigers and Bears…AND ME!!! I am so exhausted! And I am very cranky! I have been going non-stop for days; leaving the house for dress rehearsals at 4:45pm and returning home at 11:00pm; getting up again at 5:45am and starting my daycare/homeschooling mommy/wife/mother duties and then leaving for rehearsal again at 4:45. Today is Thursday, the one rehearsal free day and evening before the play opens, and I've had a day filled with a visit to the radiologist for me, RSP, speech and an eye and hearing exam for Chloe and St Patrick's Day festivities for my daycare kids. I am pooped!!!
So, how does all of this complaining relate to weight loss and lifestyle change? Well, throughout this very difficult week I have stayed on my diet. It has taken planning and early dinners and going to bed pretty hungry rather than eat too late, but I feel very proud of myself. In the past I would have used this as an excuse to buy a little fast food, or maybe some licorice to chew on during those long evenings, but I didn't. I keep reminding myself that this is how I fall off the wagon every time. I justify why I should be able to eat something that is not very healthy. I tell myself that I'm in a situation that makes it impossible to stay on diet. I start with one thing and then, like falling dominos, I am sliding off the wagon and under the wheel! I want to lose weight; I want to feel differently about my body; I want to feel better about myself; I want all of this more than I want licorice or fast food. I have to remind myself of these goals daily. Sometimes I have to remind myself every hour or many times in an hour. I want different results than I've had in the past and I know that requires different behaviors.
This week has been difficult and wonderful all at the same time. I feel tired physically, but very strong emotionally…and in control!
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Great post Robin! I do the same...I don't hit the fast food, but I start grabbing the kids' snacks, eating handfuls of m&ms, and just mindlessly eating when I get to feeling stressed and overwhelmed. I realize it isn't even about hunger, it's more feeling overwhelmed that triggers my poor eating. I am so excited for you!
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